SMALL GROUP FITNESS
GROUP DYNAMICS
NUTRITION SUPPORT
PERSONALIZED FOCUS
DEDICATED TRAINER
VARIED REGIMEN
PROGRESS UPDATES
PROGRAM STRUCTURE
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Tailored workouts for small groups ensuring individual attention and group dynamics.
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Nutrition Support: Nutritional guidance and support offered for interested participants.
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Each session focuses on personalized training goals within a supportive group environment.
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Experienced trainer dedicated to guiding and motivating participants throughout the program.
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Incorporation of various exercises and techniques for a well-rounded fitness regimen.
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Regular updates and communications on progress, scheduling, and any program modifications.
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Capacity: Limited to 8-10 participants per session
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Cost: $960.00 + tax for the entire 12-week program (3 months) comprising 24 classes
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Make-Up Class: 1 make-up session provided
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Location: Circuit room
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Scheduling: Structured scheduling with a progressive build-up
PROGRAM DETAILS