ONLINE TRAINING SCHEDULE
Discover instructors and their online classes!
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SEAN
TYPE
Group Classes
Personal Training
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CONTACT
Email: slgetfit@gmail.com
Instagram: seanchrislewis
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RATE
Contact Sean for rates
EMERSON
TYPE
Kickboxing class
CONTACT
Email: turniercrosstraining@gmail.com
Follow on instagram for future class times or email to stay up to date
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Instagram: turniercrosstraining
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RATE
Free
MARION
TYPE
Mix of yoga & meditation > for all levels
Power Flow
3 sessions via zoom
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CONTACT
Text: (514) 887 5593
Email: marion.seelbach@gmail.com
Facebook: under Marion Seelbach
Instagram: yoga_smile
Website: www.yoga-smile.ca
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RATE
Free
HAYLEY
TYPE
Essentrics
TIMES
12pm
CONTACT
Email: hayley_garceau@hotmail.com
Subject line: Essentrics Class Registrant
RATE
Class: 10$ per (5 person minimum)
PT session: 45$ per client
NINA
ROGER
TYPE
PT sessions
Private yoga sessions
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CONTACT
Email: roger.sanders.superstar@gmail.com
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RATE
Contact Roger
HASKEL
TYPE
Personal Training
Bootcamp
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CONTACT
Email: haskelgarmaise@hotmail.com
IG: spiderhask
Facebook: Haskel Garmaise
Text/call: 514-688-1677
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URIEL
TYPE
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Dance Program: A weekly program of dance and stretch classes beginning Tuesday, March 23.
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Private On-line Classes
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CONTACT
Email: uarreguinplus@gmail.com
Social: @urielarreguin
Text or WhatsApp: (514) 796-1799
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RATE
Introductory Promotional Package*. Prices include taxes.
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One week access to all classes - $35
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Drop-in (per class) - $10
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* Introductory pricing, to be adjusted in the future.
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** Week starts from the day you register.
1-hour long private class - $30.
Stay Safe, Stay Healthy, Stay Happy, Stay with Us
Dance is Life!
NATHAN
TYPE
Bootcamp
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CONTACT
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Join facebook group for all info and PT sessions: https://www.facebook.com/groups/236948051036804/
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Text/call 450-775-6491
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HEATHER
KASIA
TYPE
Floor Barre
Restorative Stretch
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Discover the secret that prima ballerinas share to grow and maintain strength and stamina, recover and heal from injuries, and blossom as world class movers and dancers
who perform with beauty, power and grace.
Kniaseff Barre a Terre is a core training used by the New York City Ballet and countless dancers and dance companies worldwide, and it’s now offered right here in Montreal!
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RATE
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10.00 per person (payable through e-transfer)
CONTACT
E-mail: Physiquebykasia@gmail.com
Insurance receipts are available upon request.
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AUDLEY
TYPE
Audley’s Virtual Cardio
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Classes held via Zoom
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CONTACT​​
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Email: audleycoley@gmail.com
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